Spring is the season of renewal and a great time to freshen your home, start new healthy habits, and focus on self-care. And you can do all three by diffusing essential oils! In this article, we’ll share some of the benefits of diffusing essential oils, along with our must-try spring essential oil diffuser recipes.
Why You Should Diffuser Essential Oils
Aromatherapy has long been used as a form of natural healing and therapeutic relief, and its effects are still widely studied today. When diffused into the air, essential oils interact with your body’s olfactory system, which is directly linked to your brain and plays a big role in your bodily responses and memory. Diffusing essential oils can promote relaxation, improve mood, and increase concentration and alertness.
In addition to providing mental and emotional benefits, diffusing essential oils can also be used to create a more pleasant atmosphere at home. Whether you’re trying to fill your living room with an uplifting citrus scent or rid your bathroom of unpleasant odors, essential oils can do the trick. And for those dealing with pesky pests like mosquitos or moths during springtime months, certain blends have even been known to repel bugs naturally!
The great thing about diffusing essential oils is that anyone can do it – all you need is a good quality diffuser and some basic knowledge about which scents work best together. It is important to always diffuser essential oils in a well-ventilated room and to never leave your diffuser on for prolonged periods of time. In addition, you should never diffuse essential oils around children, pets, or anyone with respiratory issues. To learn more about essential oil safety, look at this article.
Top Spring Essential Oil Diffuser Blends
Now we’ll explore how to create the perfect spring diffuser blend. To prepare each of these essential oil blends, add the directed number of drops to your diffuser with water, as directed, and turn it on. If you’re unsure of how to care for your diffuser, take a look at this article for some best practices.
Spring Awakening Essential Oil Diffuser Blend
This recipe combines lavender, bergamot, and frankincense essential oils. Lavender is known for its calming properties and helps to reduce stress and tension. Bergamot uplifts the mood while adding a hint of citrusy sweetness. Frankincense provides an earthy base note that blends the two together beautifully. This blend is perfect for creating a tranquil atmosphere in any space.
- 2 drops of lavender essential oil
- 2 drops of bergamot essential oil
- 3 drops of frankincense essential oil
After the Rain Essential Oil Diffuser Blend
Lemongrass, eucalyptus, and cedarwood essential oils come together in this refreshing blend. Lemongrass helps to clear your mind and increase focus, while eucalyptus provides a refreshing kick of energy. Cedarwood adds warmth and depth to round out the blend nicely. This combination can help you feel more alert and energized during those days when you need an extra boost of vitality.
- 3 drops of lemongrass essential oil
- 2 drops of eucalyptus essential oil
- 2 drops of cedarwood essential oil
Bright and Cheery Essential Oil Diffuser Blend
This recipe combines orange, geranium, and ylang-ylang essential oils. Orange is bright and uplifting while geranium has a gentle floral scent that soothes emotions. Ylang-ylang calms the senses with its sweet aroma while also helping to reduce stress. This blend helps create an atmosphere of peace and tranquility that is perfect for relaxation after a long day at work or school.
- 4 drops of orange essential oil
- 3 drops of geranium essential oil
- 2 drops of ylang ylang essential oil
A New Day Essential Oil Diffuser Blend
This recipe combines peppermint, spearmint, and tea tree essential oils. Peppermint has invigorating properties which can help wake you up in the morning; spearmint has subtle notes of sweetness; tea tree provides an earthy base note with additional insect repellent qualities – making this combination great for outdoor spaces such as patios or balconies during warmer months when bugs are active but you still want to enjoy some fresh air outside.
- 1 drop of peppermint essential oil
- 1 drop of spearmint essential oil
- 2 drops of tea tree essential oil
Turn a new leaf this spring by diffusing essential oil and see how they can enliven your environment and benefit your mind and body. Try the recipes we shared above and mix and match them with your own creations to find the ultimate springtime blend. To learn more about how you can use essential oils to welcome spring, take a look at this article: Spring Cleaning DIYs Using Essential Oils.