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Welcome to The Essentials Blog!
DIY Face Oil for Younger Looking Skin - Cliganic
04 Jun 2023
DIY Face Oil for Younger Looking Skin
Face Oils are one of the easiest DIY beauty products to make at home, and they offer transforming benefits to your skin. Just by gently massaging your face twice a...
DIY Gel Roll-On for Healthier Joints - Cliganic
31 May 2023
DIY Gel Roll-On for Healthier Joints
If our joints feel achy and sore, it can be a challenge to move freely and enjoy simple everyday activities.  And the restrictions to our movements can make us feel...
DIY Salt Scrub for Spring Skin Care - Cliganic
25 May 2023
DIY Salt Scrub for Spring Skin Care
Let’s get our skin ready for spring! After a winter of cold dry air, and varying layers of different kinds of fabrics that kept our skin hidden from the outdoors,...
Best Essential Oils for Meditation - Cliganic
22 May 2023
Best Essential Oils for Meditation
Meditation is a powerful tool for calming the mind and body and can benefit your overall well being. By using essential oils in your meditation practice, you can amplify the...
DIY Aromatherapy Inhaler Spring Allergies - Cliganic
18 May 2023
DIY Aromatherapy Inhaler Spring Allergies
Springtime is a time for new growth, renewal and fresh beginnings.  The weather gets warmer, the trees and plants start to bud and the new energy brings with it an...
Best Essential Oils for the Bedroom - Cliganic
15 May 2023
Best Essential Oils for the Bedroom
Do you ever struggle to get a good night's sleep? Or find it difficult to relax and unwind after a long day? Essential oils can provide the perfect solution for...
DIY Deodorant Recipe Featuring Essential Oils - Cliganic
12 May 2023
DIY Deodorant Recipe Featuring Essential Oils
If you are looking to use more natural products in your personal care routine, one of the first products we recommend to swap out is your deodorant.  Over recent years,...
DIY Detox Bath Soak - Cliganic
08 May 2023
DIY Detox Bath Soak
Detox Bath Soaks are a natural way to support our bodies' built-in detoxification system.  Soaking in a hot bath with bath salts, like Epsom, Celtic or dead sea, that are...
Top Essential Oil Blends For Pain - Cliganic
05 May 2023
Top Essential Oil Blends For Pain
Pain is an unpleasant feeling that can range from mild to severe and can significantly interfere with our daily lives. While some people may turn to prescription or over-the-counter medication...
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